Tag Archives: life lessons

Finding Your Answers to Life

Many of us are searching for answers which will bring about the change or piece of mind we long for in our lives. Most of the time,

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Fear or Love: Which One is Driving Your Life?

About two years ago, I had the honor of featuring an interview with Colombian bestselling author and defender of children’s rights and peace around the world, Jaime Jaramillo, “Papa Jaime” (read it here). Today, living in a fear based society, … Continue reading

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ADHD or Unidentified Giftedness?

Have you ever felt a little alienated around a group of people? Maybe because you’re an introvert. Or, maybe you don’t share the same interests. Or, maybe you’re not fast enough, smart enough or strong enough as the others. Has … Continue reading

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Today Is Yesterday’s Tomorrow

We have all at some point said to ourselves, “I’ll get to it tomorrow, next week, next month and so on.” Whether we’re putting off calling someone, handling a difficult situation or, following our dream, we don’t realize that

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The Importance of Laughing at Yourself

It was a beautiful, bright sunny morning in downtown Montreal. So, before making my way to meet a client, I decided to go for a long walk,

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Are You Giving Up Too Soon?

I’ve heard it over and over again, “All the signs are telling me to give up, Antonia. I worked really hard, I had the passion for it and something

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What Makes Life Worth Living?

He was born prematurely with respiratory distress syndrome. Not believing he would live the day, he was baptized immediately by the doctor who

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Does Comparing Ourselves To Others Determine Our Greatness?

Most of us tell ourselves that we shouldn’t compare ourselves to others. We probably give this advice to our friends, our partners, our colleagues and even to children. But, if we’re honest with ourselves and really take a deep, closer … Continue reading

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Can Embracing Being Alone Change Your Life?

When You Embrace Being Alone, Amazing Things Happen In Your Life. “The worst loneliness is not to be comfortable with yourself.” – Mark Twain In one of my recent coaching sessions, something about one of my clients had changed. From … Continue reading

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When You Lose Everything, Do You Really Lose Anything?

A few weeks ago, my husband and I flew from Managua, Nicaragua to Bogota, Colombia. Our plan was to stay overnight in Bogota and make our way to Manizales the next day. We would first fly to Pereira with Viva … Continue reading

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