Tag Archives: inner healing

The Beauty of Connection

I’ve been back in Matagalpa, Nicaragua for over a month. There’s one reason why this place won my heart over a year ago when I visited it for the first time: Connection!

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Does Gratitude Have a Place in Grief?

We all know the feeling of being grateful when we get what we want. Our dream job, house, falling in love and so on. This is how we know gratitude, right? We were told from a young age, “When someone … Continue reading

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Can We Completely Let Go Of Pain?

They say that forgiveness is the most divine of all acts because it is one of the most difficult things to do or give to another human being. How can we forgive, or rather, why should we forgive someone who … Continue reading

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Letting Go of the Heavy Burden in Your Mind

After having spent an amazing summer back home in Montreal, I’m writing this from my new home in Morrogacho (Manizales), Colombia. If you’ve been following my blog, you know that this is not the first time I pack a suitcase … Continue reading

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Dance: A Magical Journey to Freedom and Happiness

It was a beautiful, sunny morning at the ranch. The children were playing quietly and the adults were going about their daily morning routine. The silence and tranquility that filled the house was interrupted by music and the clapping of … Continue reading

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Some Words Are Not Meant to be Left Unspoken

Feeling regret and guilt from actions or words we’ve said that have hurt others is painful. Usually, we all have a chance to redeem ourselves with a sincere apology. What about the feeling of regret and guilt that comes from … Continue reading

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Stepping Out of Your Comfort Zone

My first day at the lodge, together with a group of six people, we followed Romulo, our guide out in the jungle. As we made our way deep in the forest,

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Grieving Process: Transform Grief and Loss Into Hope

The last post featured Fabian’s story of having experienced suffering of the worst kind with the devastating loss of his mother. He began his healing through writing. In working through strong emotions of anger and hate by putting them into … Continue reading

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Healing a Broken Heart:The Power of Love That Lies Within

The loss of a loved one is one of the hardest things in the world to deal with. For Fabian, it was the end of life. He shares his story of his journey through a painful grief and his healing … Continue reading

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3 Tips to Handle People Who Piss You Off

“If people would just stop mistreating me and pissing me off, I would be so much happier. How should I handle it”? I had just been asked for this advice. I was stomped, not sure exactly how to reply. After … Continue reading

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