Author Archives: Antonia

The Inner Mask We Wear

Happy Halloween! For many of us around the world, Halloween is a time where we let our imagination and creativity run wild! We wear masks and disguises and go out having fun pretending

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Is Courage Needed To Make a Change?

Hope you had a great summer! I’m thrilled to be back and re-connect with you —ready to continue sharing

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Fear of Starting Over

Since last December, when I moved to Santa Marta, I feel like my life is falling apart. In a matter of a month, I went from being on top of the world to

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Is Judging Others Useful Or Limiting?

During one of the weekly language exchange events in Santa Marta, Colombia, a conversation broke out among some of the foreigners about

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Dancing Through the Storms of Life

In over two months of my stay, I was convinced Santa Marta had never seen a drop of rain. With the hot sun beaming down from the clear blue sky every day, I had almost forgotten

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Fear Is Not the Enemy

I wish I wasn’t so afraid all the time. Afraid of what might happen if I do what I really want and stop doing what I’m doing now. Does this sound familiar?

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Why I Turned Down a Great Opportunity

A few months ago, I was invited to speak at a 2-days retreat. The host filled me in on the details three days prior to the event and offered me

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Is Loving Yourself selfish?

It’s no secret, I LOVE to travel! I love exploring this beautiful world around us. Yes, I have seen some of the most magnificent oceans, mountains, forests and so much more. But, most of all,

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Dare To Stand Alone

Last week I went to a cultural arts event here in Manizales, Colombia. A few artists took the stage and performed various forms of dance, music and literature. One man stood out above the rest,

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Finding Your Answers to Life

Many of us are searching for answers which will bring about the change or piece of mind we long for in our lives. Most of the time,

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