My Dirty Little Secret: Discover Your Inner Strength

focus on your strengthThis past week-end, I had the pleasure of hosting Life Makeover Workshop to a group of amazing people. I learned so much from their valuable comments, stories and questions. Yes, I will share with you in upcoming posts!

When I first had the idea of doing workshops, although I was excited about it, the thought of speaking in front of group freaked me out! So, I joined Toastmasters International to get the guidance I needed.

After I gave my first speech, Continue reading

Share
  • Digg
  • Tumblr
  • Twitter
  • Google Bookmarks
  • email
  • LinkedIn
  • RSS
  • Reddit
  • StumbleUpon
Posted in Cleansing Your Beliefs | Tagged , |

Is Your Life Total Chaos?

My life is total chaos

Is your life total chaos?

I’ve received a few comments from readers saying that although my posts are inspiring, their life is totally different. I gathered some of the comments and created the following scenario.

Does it sound familiar?

My life wasn’t supposed to be this way. If I worked hard at having a great job, have a family, getting the perfect house in the perfect neighborhood, by now I was supposed to have a spectacular life! I did ALL that, I have ALL those things Continue reading

Share
  • Digg
  • Tumblr
  • Twitter
  • Google Bookmarks
  • email
  • LinkedIn
  • RSS
  • Reddit
  • StumbleUpon
Posted in Cleansing Your Beliefs, Curiosity For Knowledge, Power to Let Go | Tagged , | 2 Comments

Interview with Papa Jaime Jamarillo: The Secret to Living a Life with Passion

Papa Jaime JaramilloJaime Jaramillo , or Papa Jaime as he is better known in his country Colombia, is an example that one person can make a difference! Nominated for the Nobel Peace Prize in 1990, he has devoted the last 40 years of his life to helping street children of Bogotá. A life’s mission in which he rescued over 80 000 children from the streets and sewers and transformed their lives.

Today, he travels around the world hosting workshops, conferences and seminars helping others rediscover the potential that Continue reading

Share
  • Digg
  • Tumblr
  • Twitter
  • Google Bookmarks
  • email
  • LinkedIn
  • RSS
  • Reddit
  • StumbleUpon
Posted in Do What You Love, Don't Take No for an Answer | Tagged , , , | 4 Comments

Don’t Take it Personal

Don't take it personally

Don’t take things so personally!

Have you ever heard or given this advice to others? I sure have, many times. But, what does this statement truly means?

The other day, I listened to a friend express her anger and frustration over having been stood up the night before. She went back and forth from calling him every name in the book, to saying, Continue reading

Share
  • Digg
  • Tumblr
  • Twitter
  • Google Bookmarks
  • email
  • LinkedIn
  • RSS
  • Reddit
  • StumbleUpon
Posted in Cleansing Your Beliefs | Tagged , | 12 Comments

Learning Your Life Lesson and Be Happy

Learning you life lessonHave you ever asked yourself, “Why does this always happen to me?” or “Why do I keep ending up around people who are so annoying? Do I have a magnet that attracts bad situations in my life?”

They say, “There’s always something positive that comes from every bad situation.” How can you possibly be positive Continue reading

Share
  • Digg
  • Tumblr
  • Twitter
  • Google Bookmarks
  • email
  • LinkedIn
  • RSS
  • Reddit
  • StumbleUpon
Posted in Cleansing Your Beliefs | Tagged , | 4 Comments

Stop Feeling Like a Loser

Antonia having her morning coffeeHave you ever said things to yourself like, “I’m a complete loser” or “There’s no way I can ever do that?”

OR

Have you ever played the blame game over and over?

You know, the one where your job, your spouse, your neighbor, the guy who cut you off while driving are all somehow responsible for the problems you’re having.

I sure have. In fact, many times! Continue reading

Share
  • Digg
  • Tumblr
  • Twitter
  • Google Bookmarks
  • email
  • LinkedIn
  • RSS
  • Reddit
  • StumbleUpon
Posted in Cleansing Your Beliefs | Tagged , | 4 Comments

Top 4 Secrets to Building Trust and Achieving Success

top secrets to building trust

I never expected to be writing about lessons learned from a hair stylist. But, my last visit at a hair salon in Colombia was probably one of my most enlightening and educational experiences.

Rossy had turned the downstairs of her house into a hair salon. When I got there, she asked me to take a seat and began running her fingers in my hair. Her voice was filled with excitement and enthusiasm about working with my hair. I told her I just wanted a simple, natural color to cover my roots.

She went silent for a few seconds with her fingers still going through my hair. I could see she was lost somewhere in her thoughts, imagining what she could create Continue reading

Share
  • Digg
  • Tumblr
  • Twitter
  • Google Bookmarks
  • email
  • LinkedIn
  • RSS
  • Reddit
  • StumbleUpon
Posted in Cleansing Your Beliefs, Do What You Love | Tagged , | 6 Comments

Interview With Ayisha Issa : Rough Road to Success!

Interview with Ayisha Issa

Ayisha Issa currently stands as one of the best known practitioners of Brazilian Jiu-jitsu at her level in Quebec. She is a regular on the popular Quebec TV series, Unite 9 as Bouba and plays a featured role in the movie Brick Mansions which stars the late Paul Walker. She already had roles in 3 other films, Warm Bodies, L’appat and Immortals.

This is the same girl who growing up had a troubled adolescent in dealing with anger and anxiety issues. In this interview, she talks about how she used her inner power to bring about the changes she wanted in her life Continue reading

Share
  • Digg
  • Tumblr
  • Twitter
  • Google Bookmarks
  • email
  • LinkedIn
  • RSS
  • Reddit
  • StumbleUpon
Posted in Power to Let Go | Tagged , , | 14 Comments

Dance: A Magical Journey to Freedom and Happiness

Dancing is Happiness

It was a beautiful, sunny morning at the ranch. The children were playing quietly and the adults were going about their daily morning routine. The silence and tranquility that filled the house was interrupted by music and the clapping of someone playing castanets coming from the living room.

There she was, Amparo, one of the sisters living on the ranch, dancing with castanets like she was in her own little world. Her movements were so graceful, that she looked Continue reading

Share
  • Digg
  • Tumblr
  • Twitter
  • Google Bookmarks
  • email
  • LinkedIn
  • RSS
  • Reddit
  • StumbleUpon
Posted in Cleansing Your Beliefs, Power to Let Go | Tagged , | 2 Comments

The Number One Thing Keeping You From The Life You Want

the life you want

“The real ‘problem’ why so many of us are stuck in a mediocre lifestyle is not exactly because of lack of opportunities; it’s because of the ‘cows’ in our lives,” my Spanish teacher explained. “Most people in my country live a mediocre life because of their need for ‘it to be easy’ and their belief that ‘playing it safe’ is the responsible thing to do. They make excuses  why the things they should be doing are not getting done. They use justifications to Continue reading

Share
  • Digg
  • Tumblr
  • Twitter
  • Google Bookmarks
  • email
  • LinkedIn
  • RSS
  • Reddit
  • StumbleUpon
Posted in Cleansing Your Beliefs | Tagged , , | 14 Comments